PIP Query MH Planning and following a journey

Mizzie wrote: I don't go anywhere unfamiliar at all driving or walking and certainly wouldn't walk (can't walk far anyway) most places without someone being with me. The only place I walk on own for example is from car into shop nearby occasionally or doctors which is a very short distance. It's more the people, how busy/time of day etc that creates the distress of walking on own and being in places which is why I use a high level of avoidance. Driving and the car is no problem for navigating because i'm in my safe comfort zone though I still avoid going out as much as possible. Certainly more than half the week if i were to measure it that way, I can go weeks at a time depending on health.